Meet our expert

Higher Nature Nutrition Team

Higher Nature Nutrition Team

Lynsey Vaughan

Higher Nature Nutritional Therapist

Registered Associate Nutritionist (ANutr)

Elizabeth Houston

Higher Nature Nutritional Therapist

Dip BCNH mbant mCNHC

Charlotte Gilbert

Head of Nutrition

BA, Nutritional Therapist DipION, FdSc

Corin Sadler

Higher Nature Nutritional Therapist

Nutritional Therapist Dip ION

Boost Your Happy

If you want to lift flagging spirits, make today the day you get up and out doing something you love.

Feel Great Going Plant Based

If you decide to go plant based, you may worry that you will be missing out on vital nutrients. Let’s have a look at some to watch out for.

Dance of the Hormones

Hormones influence every part of our body. For women in particular, there are many changes over time, both regularly and at different life stages. Learn more about supporting your balanced hormone levels from eating healthy to managing stress, sugar intake and improving your gut connections.

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