Higher Nature Nutrition Team
Higher Nature Nutrition Team
Lynsey Vaughan
Higher Nature Nutritional Therapist
Registered Associate Nutritionist (ANutr)
Elizabeth Houston
Higher Nature Nutritional Therapist
Dip BCNH mbant mCNHC
Charlotte Gilbert
Higher Nature Nutrition Team
BA, Nutritional Therapist DipION, FdSc
Corin Sadler
Higher Nature Nutrition Team
Nutritional Therapist Dip ION
Many of us have concerns about our memory and concentration. Recalling names and recent events can become increasingly difficult and can make us worry about dementia.
Exam season is stressful for the whole household! Did you know the right nutrition can have an impact on how well we focus, process learning and cope with stress? Lets have a look at ways we can support our students and ourselves during this tricky time.
Feelings of tiredness or low energy are a common complaint during exam time, low energy can impact how well our kids perform. So what can we do to support energy production?