Meet our expert

Higher Nature Nutrition Team

Higher Nature Nutrition Team

Lynsey Vaughan

Higher Nature Nutritional Therapist

Registered Associate Nutritionist (ANutr)

Elizabeth Houston

Higher Nature Nutritional Therapist

Dip BCNH mbant mCNHC

Charlotte Gilbert

Higher Nature Nutrition Team

BA, Nutritional Therapist DipION, FdSc

Corin Sadler

Higher Nature Nutrition Team

Nutritional Therapist Dip ION

Memory and cognitive health

Many of us have concerns about our memory and concentration. Recalling names and recent events can become increasingly difficult and can make us worry about dementia.

Support Your Family During Exam Season

Exam season is stressful for the whole household! Did you know the right nutrition can have an impact on how well we focus, process learning and cope with stress? Lets have a look at ways we can support our students and ourselves during this tricky time.

Eating for Energy during exam season

Feelings of tiredness or low energy are a common complaint during exam time, low energy can impact how well our kids perform. So what can we do to support energy production?

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