Higher Nature Nutrition Team
Higher Nature Nutrition Team
Lynsey Vaughan
Higher Nature Nutritional Therapist
Registered Associate Nutritionist (ANutr)
Elizabeth Houston
Higher Nature Nutritional Therapist
Dip BCNH mbant mCNHC
Charlotte Gilbert
Head of Nutrition
BA, Nutritional Therapist DipION, FdSc
Corin Sadler
Higher Nature Nutritional Therapist
Nutritional Therapist Dip ION
If you want to lift flagging spirits, make today the day you get up and out doing something you love.
If you decide to go plant based, you may worry that you will be missing out on vital nutrients. Let’s have a look at some to watch out for.
Hormones influence every part of our body. For women in particular, there are many changes over time, both regularly and at different life stages. Learn more about supporting your balanced hormone levels from eating healthy to managing stress, sugar intake and improving your gut connections.