Research shows that a regular intake of Omega 3 can help to maintain a healthy heart, brain, body and mind. There are three important Omega 3 fatty acids: ALA, DHA, and EPA. DHA and EPA can be found mainly in fish oils, while ALA is found in plant sources.
Our range of Omegas capsules, oils and liquid fish oil are an easy way to ensure that you’re getting the right amount of Omega 3 in your daily diet.
Shop Higher Nature’s Omega and Fish Oil supplement range
This concentrated fish oil offers an easy to take, one-a-day capsule. Each capsule provides 500mg of EPA and 250mg of DHA omega 3 fatty acids. These essential fatty acids not only help support overall health but also play an important role in the normal function of the heart, brain and eyes.
When buying fish oils it is important to ensure that the fish is uncontaminated. We guarantee that Higher Nature fish oils are free from pollutants such as PCBs and each batch is screened and tested. Our fish oils are from sardines and anchovies, small oily fish near the bottom of the food chain which feed on plankton, unlike large predatory oily fish like tuna and swordfish
Not all fats are bad! Some fats, especially omegas 3, 6, 7 and 9, are essential for good health. This powerful complex provides EPA, DHA, GLA and omegas 7 and 9, from Fish, Starflower, Sea Buckthorn and Virgin Olive oils.
GLA is an essential omega 6 fatty acid and the richest plant source is from borage oil rather than evening primrose oil. Our Starflower Oil provides 220mg per capsule. Great for women to take alongside True Food Wise Woman, PreMenstrual Complex or Menophase.
Omega 3:6:9 Balance Oil provides the perfect 2:1 balance of Omega 3 and Omega 6, with added Omega 9.
Nutty-tasting, unrefined, 100% Certified Organic Flax Seed Oil is high in the omega 3 essential fatty acid, alphalinolenic acid – typically 50-65%. It is also a good source of Omega 6 and Omega 9.
Flax Seed oil is a great natural source of the essential omegas, together with some omega 9, making it an excellent choice for those not wanting to take fish oils.