Minerals

Minerals are essential nutrients your body needs every day to function at its best — from powering energy production and supporting strong bones, to maintaining a healthy immune system, balanced mood and a steady heartbeat. Because your body can't make minerals itself, getting them from a varied diet or a high-quality supplement is key. At Higher Nature, our mineral range is expertly formulated using highly absorbable forms (such as bisglycinates and citrates) so your body can actually use what you take.

Explore our full collection of mineral supplements, including magnesium for muscle relaxation and restful sleep, zinc to support immunity and skin health, iron to help combat tiredness and fatigue, calcium and vitamin D for bone strength, and selenium and chromium to support thyroid function and balanced blood sugar. We also offer comprehensive multimineral complexes that combine the most important minerals in one convenient daily dose — ideal if you want broad-spectrum nutritional support without taking multiple products.

Every Higher Nature mineral supplement is developed in the UK by our nutrition experts, made to strict quality standards, and free from unnecessary additives. Whether you're topping up a specific nutrient gap or looking after long-term wellbeing, you'll find a clean, effective option here. Browse the full range below, or use our filters to shop by mineral, format or health goal.

  • Advanced Multi
    Our sellout vegan multivitamin, mineral and probiotic delivers 26 essential nutrients in bioavailable forms, plus scientifically backed live bacteria to encourage a healthy gut for a convenient and comprehensive approach to elevate your daily wellness.

    £19.95

  • True Food® Whole Minerals
    Fuel energy & mental performance, strengthen immunity, nourish beauty and whole body health with wholefood minerals naturally sourced from land & sea.​

    Nutritionist formulated multi-mineral blend of 9 natural ingredients to help bridge essential nutrient gaps. No added iron.

    £22.95

  • True Food® Atlantic Marine Magnesium
    The highest strength 100% natural sourced magnesium. Convenient one-a-day formula delivering 300mg scientifically-backed, nature-made magnesium from pure filtered seawater. Gentle on the gut and easily absorbed, this multi-tasking mineral supports your bones, nervous system and psychological function. Ideal if you’re experiencing stress, suffer from cramps, muscle tension or low energy.

    £9.95

  • Zinc
    Essential mineral and impressive multi-tasker, zinc protects cells from oxidative stress, supports immunity, assists fertility, helps maintain cognitive function and nourishes nails, hair and skin. 20mg zinc per tablet in bioavailable citrate form with copper in the correct ratio, ensuring these key minerals remain balanced.

    £8.45

  • True Food® Icelandic Seaweed Calcium
    Backed by over 35 clinical studies and naturally sourced from sustainably managed seaweed grown in pristine Icelandic seawater. Superior alternative to conventional calcium supplements due to unique structure and additional trace mineral content of the seaweed. This is better for its absorption and is gentler on the gut.

    £11.95

  • Magnesium Effervescent
    Each vegan effervescent tablet provides 200mg of magnesium. Simply add to water for a tasty and convenient way to top up levels of this essential mineral; ideal if you don’t like swallowing tablets. Contains magnesium citrate for optimum absorption and magnesium oxide for bowel comfort. Sweetened naturally with stevia.

    £6.45

  • Selenium 200µg
    This trace mineral is essential in helping multiple systems in the body to function normally, including your thyroid and immune system. It also helps maintain healthy nails, hair and protects cells from oxidative stress.

    £12.45

  • True Food® Vitality Multivitamin for Men
    Fuel your daily vitality with the world’s most powerful real food multivitamin tailored to men, delivering effective levels of 20 essential vitamins and minerals from 16 real foods, plus natural absorption booster: AstraGin®. Enhance your energy, strengthen immunity and upgrade mental performance with real nutrients directly from foods.

    From: £29.71

  • True Food® Botanical Iron

    £12.95

  • Alkaline pH Capsules
    Ideal if you have a high protein diet or poor intake of fruit and vegetables, these capsules provide essential minerals sodium and potassium in the correct ratio to help support pH balance. Includes easy to use pH test strips with colour chart allowing you to track your body’s pH levels. Formerly known as Alka Clear Capsules.

    £28.45

Why choose Higher Nature?

Our Heritage

Founded 30 years ago by an amazing woman and certified clinical psychologist who believed that the mind and body connection is integral to good health, Celia Wright travelled the world looking for the best quality ingredients. Her legacy has inspired three decades of customers, many of whom have trusted our formulas for years. The high standards set by our founder remain today, in every element of our formulations, from expert manufacturers to industry leading ingredient suppliers.

Unique Formulas

We know everything in the body is interconnected, that’s why many of our formulas are a combination of ingredients that work in synergy to support multiple areas of health, not just one. Our complexes are thoughtfully formulated, combining nutrients that work better together, and address both the mental and physical aspects of the areas they target. All our supplements are made with high quality ingredients with key nutrients.

Trustworthy

We believe in full transparency. Every single ingredient we use undergoes a thorough quality approvals process and we disclose all ingredients used in our supplements. Our experts use the most natural ingredients when it's best to do so but won’t dismiss any that are proven safe and effective. Our nature-led, balanced approach ensures we optimise each unique supplement to deliver maximum benefits, allowing you to continue being your incredible self.