Muscle Support Supplements

Whether you're an active athlete chasing your next personal best, a weekend walker, or simply looking to ease everyday aches and tension, your muscles work hard for you every single day — and they deserve quality support.

At Higher Nature, our muscle support range is formulated with carefully selected, high-bioavailability nutrients that contribute to normal muscle function, reduce tiredness and fatigue, and aid post-exercise recovery. From our highly absorbable magnesium formulas (including True Food® Atlantic Marine Magnesium) to MSM, every product is crafted to the same uncompromising standards we've been known for since 1994.

Made in the UK, free from unnecessary fillers, and trusted by nutritionists for over 30 years. Find the right muscle support for your lifestyle below — or take our quick quiz to get a personalised recommendation.

  • Alkaline pH Capsules
    Ideal if you have a high protein diet or poor intake of fruit and vegetables, these capsules provide essential minerals sodium and potassium in the correct ratio to help support pH balance. Includes easy to use pH test strips with colour chart allowing you to track your body’s pH levels. Formerly known as Alka Clear Capsules.

    £28.45

  • Collagen Tablets
    A fuss free way of taking collagen if you prefer tablets to drinkable collagen. Our collagen supplements allow flexible dosing for different needs. One tablet provides 1 gram of highly bioavailable and sustainably sourced hydrolysed marine collagen, along with additional cofactors - vitamin C, copper and calcium for added skin, cartilage and bone support. // Special Offer: Save 15% off your one-time purchase of Collagen Tablets (90s) using code: AUG25. T&C's apply.

    £21.95

  • High Strength Vitamin D3 2000iu
    Our highest strength option, each easy to swallow capsule provides 2000iu of the active form of vitamin D3. Take daily to help support bones, teeth, muscles and immune function. For adults and children over 13.

    £8.95

  • L-Theanine
    Naturally derived, high quality extract from green tea leaves, each capsule provides 100mg L-theanine, to help cope with hectic lifestyles. This amino acid can be used to produce calming neurotransmitters, and is perfect to have on hand when you are feeling flustered or frazzled. Also supports a restful night.

    £28.95

  • Magnesium Effervescent
    Each vegan effervescent tablet provides 200mg of magnesium. Simply add to water for a tasty and convenient way to top up levels of this essential mineral; ideal if you don’t like swallowing tablets. Contains magnesium citrate for optimum absorption and magnesium oxide for bowel comfort. Sweetened naturally with stevia.

    £6.45

  • True Food® Atlantic Marine Magnesium
    The highest strength 100% natural sourced magnesium. Convenient one-a-day formula delivering 300mg scientifically-backed, nature-made magnesium from pure filtered seawater. Gentle on the gut and easily absorbed, this multi-tasking mineral supports your bones, nervous system and psychological function. Ideal if you’re experiencing stress, suffer from cramps, muscle tension or low energy.

    £9.95

  • True Food® Icelandic Seaweed Calcium
    Backed by over 35 clinical studies and naturally sourced from sustainably managed seaweed grown in pristine Icelandic seawater. Superior alternative to conventional calcium supplements due to unique structure and additional trace mineral content of the seaweed. This is better for its absorption and is gentler on the gut.

    £11.95

  • True Food® Pure Marine Collagen

    £33.95

  • Vitamin D3
    Essential for immunity, bones, teeth and muscles, vitamin D has numerous key roles throughout the body. Recommended by national health guidelines to reduce risk of deficiency, these small capsules are suitable for adults and children 5 and over.

    £7.95

Why choose Higher Nature?

Our Heritage

Founded 30 years ago by an amazing woman and certified clinical psychologist who believed that the mind and body connection is integral to good health, Celia Wright travelled the world looking for the best quality ingredients. Her legacy has inspired three decades of customers, many of whom have trusted our formulas for years. The high standards set by our founder remain today, in every element of our formulations, from expert manufacturers to industry leading ingredient suppliers.

Unique Formulas

We know everything in the body is interconnected, that’s why many of our formulas are a combination of ingredients that work in synergy to support multiple areas of health, not just one. Our complexes are thoughtfully formulated, combining nutrients that work better together, and address both the mental and physical aspects of the areas they target. All our supplements are made with high quality ingredients with key nutrients.

Trustworthy

We believe in full transparency. Every single ingredient we use undergoes a thorough quality approvals process and we disclose all ingredients used in our supplements. Our experts use the most natural ingredients when it's best to do so but won’t dismiss any that are proven safe and effective. Our nature-led, balanced approach ensures we optimise each unique supplement to deliver maximum benefits, allowing you to continue being your incredible self.