2 months' supply*
4 months' supply*
Produced in the skin after exposure to sunlight, vitamin D is known as the “sunshine vitamin”. But unfortunately it's not quite as simple as that! The production of vitamin D in our bodies can be affected by factors such as the season, weather, latitude, time of day, use of sunscreen, colour of skin, age and lifestyle. Indeed, many of us are low or deficient in this vital nutrient which can only be obtained in small amounts through our diet – so much so that Public Health England now advise everyone to take a daily vitamin D supplement. The benefits of vitamin D3 are well documented for maintaining healthy bones and teeth, but it is also needed for healthy muscles and the normal function of the immune system. It is especially important for the normal growth and development of bones in children.
Each capsule provides 500iu of the active D3 (cholecalciferol) form of the vitamin preferred by the body, in small, easy to swallow capsules.
These small, easy to swallow capsules are ideal for adults and children over 5 years. The gelatine capsules are suitable for Halal and Kosher diets.
Vitamin D3 (cholecalciferol) (500iu) 12.5µg.
Take 1-2 capsules a day. Children over 5 years, 1 a day. If your are also taking a multivitamin, then just take one capsule a day.
Keep out of reach of children. Ensure lid is tight and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.
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