Used as a "folk remedy" over centuries, apple cider vinegar has been used as a digestive aid, support for the joints and to boost the immune system. More recently it has been suggested that it may help support more balanced blood sugar levels after carbohydrate-rich meals. It can be added to salad dressings, sauces, diluted with water to drink before a meal or used in beauty treatments for the skin and hair.
A store-cupboard staple, our zesty Apple Cider Vinegar is made from 100% organic apples and is unfiltered, unpasteurised and naturally fermented to retain the ‘mother’, a highly nutritious bacterial culture, hailed for its many health benefits.
The "mother", a natural compound formed during fermentation, gives the vinegar a cloudy appearance and is rich in amino acids, enzymes and phytonutrients.
Our Organic Apple Cider Vinegar is manufactured from organically grown apples from organic certified and inspected orchards. It is unfiltered, unpasteurised and naturally fermented to retain the ‘mother’, a highly nutritious bacterial culture, traditionally prized for its health benefits.
A natural tonic for the system. May support digestion and joint health and can even be used as a hair conditioner!
Protein 10mg, Carbohydrates 100mg of which: Sugars 10mg, Fat 10mg of which: Saturates 0mg, Fibre 30mg
Take 1-2 teaspoons (5-10ml) with 1 cup of water and optional honey up to 3 times daily.
Store in a cool, dark place. Best consumed with 12 months.
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Q: I often suffer from indigestion after I eat. Have you got any tips to help me?
Apple Cider vinegar has been known for its health giving benefits since Hippocratic times. Natural apple cider vinegar should be slightly cloudy because it contains the highly nutritious ‘mother’. The ‘mother’ contains a wealth of pectin, trace minerals, friendly bacteria and enzymes. It can be mixed into salad dressings, sauces, marinades and pickling recipes, or why not try this recipe for spicy apple cider vinegar and strawberry relish.
There are some excellent seasonal fruits and vegetables in the winter packed absolutely full of antioxidants. It’s easy to overindulge over the festive period but with a little careful planning and simple substitutions, you can add a healthy kick to every meal.
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