Make our versatile Organic Apple Cider Vinegar a staple in your cupboard. Made from 100% organic apples, our zesty recipe is unfiltered, unpasteurised and naturally fermented to retain ‘mother’, a highly nutritious culture of Acetobacter Bacteria (AKA ‘good’ bacteria). Hailed for its many health benefits, apple cider vinegar can be used as a digestive aid and to help maintain a healthy weight. Add it to salad dressings, sauces or diluted with water in beauty treatment for the skin and hair.
Protein 10mg, Carbohydrates 100mg of which: Sugars 10mg, Fat 10mg of which: Saturates 0mg, Fibre 30mg
Take 1-2 teaspoons (5-10ml) with 1 cup of water and optional honey up to 3 times daily.
Store in a cool, dark place. Best consumed with 12 months.
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Q: I often suffer from indigestion after I eat. Have you got any tips to help me?
Apple Cider vinegar has been known for its health giving benefits since Hippocratic times. Natural apple cider vinegar should be slightly cloudy because it contains the highly nutritious ‘mother’. The ‘mother’ contains a wealth of pectin, trace minerals, friendly bacteria and enzymes. It can be mixed into salad dressings, sauces, marinades and pickling recipes, or why not try this recipe for spicy apple cider vinegar and strawberry relish.
There are some excellent seasonal fruits and vegetables in the winter packed absolutely full of antioxidants. It’s easy to overindulge over the festive period but with a little careful planning and simple substitutions, you can add a healthy kick to every meal.
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