One 15g serving typically provides
6615mg Lauric acid, 2640mg Myristic acid, 1128mg Monounsaturates (Omega 9 FA), 302mg Polyunsaturates, 276mg Linoleic acid (Omega 6 EFA).
Suggested usage
Use instead of cooking oils, butter or margarine.
Or try in biscuits, cakes, muffins, pie-crusts or
pancake batter.
Store in a cool, dark place. Refrigerate after opening and is best consumed within 3 months.
Healthier cooking
By Mrs Everest - 08 September 2014
I used Omega Excellence to cook my roast potatoes for the first time at the weekend. My children said they were the most delicious and crispy roast potatoes ever! I will definately be using Omega Excellence Coconut Butter whenever I cook a roast now, safe in the knowledge that this is also a far healthier option.
Organic Coconut Butter - FANTASTIC!
By Mrs M Ashby - 04 December 2013
Carling don't make coconut butter but if they did ............. The taste, texture and health benefits of this wonderful organic butter are too good to be true - as an athlete I would not use anything else (it is even suitable for eating straight from the jar!)
Delicious!!
By Mrs S.M. Heavens - 17 December 2012
I love this oil for cooking and also love to spread it on oatcakes.
Delicious!!
By Mrs S.M. Heavens - 17 December 2012
I love this oil for cooking and also love to spread it on oatcakes.
Great if you don't like the taste of coconut oil
By Daisy - 12 November 2012
This is my preferred brand of coconut oil, being not especially keen on the coconut taste of the others - the flavour of the virgin oils is OK spread on bread or cooked vegetables, but as a cooking oil it imparts a strong coconut taste which doesn't always go well with what you're cooking. This one is the perfect solution - it's more or less taste-free, and unlike some cheaper refined coconut oils that I've tried, you can tell it's good quality (some taste a bit plastic-y). Definitely worth buying, and a great metabolism booster (unlike polyunsaturated fats such as sunflower/flax/nut oils, this WON'T cause weight gain or health issues.
organic coconut butter -wow!
By Ms F - 20 October 2012
This oil is so versatile and has too many benefits to list in a review. Info readily available on the internet. Perfect oil for cooking, ingesting cold and for skin and hair care for those who don't want or like the coconut smell. Being deodorised makes it perfect for cooking when you don't want a coconut flavour and for 'oil pulling' if the taste and smell makes you gag. is Genius!
