From your mood to your motor skills; serotonin is an important chemical that regulates a whole host of body systems, including your sleep cycle. To support the natural production of serotonin, we’ve developed Serotone 5HTP supplements. They contain the amino acid 5HTP, which is essential for neurotransmitter production and can be found naturally in Griffonia simplicifolia seed, as well as added B vitamins and zinc. Take one at the end of the day to encourage a restful sleep.
One 100mg capsule typically provides: 100mg 5HTP, 10mg Vitamin B6, 5mg Zinc, 50µg Biotin, 100µg Folic acid, 30mg Niacin.
100mg capsule: Take 1 capsule at the end of the day with a carbohydrate snack.
Consult your doctor if under medical supervision or taking prescribed medications. Not advisible if pregnant or if taking anti-depressant medication. Can cause drowsiness; do not drive or operate machinery if affected. If gastro-intestinal discomfort occurs, reduce intake .Not available in Ireland.
Why not take a look at the most relevant latest articles written by our expert in-house nutritionists:
Use our nutrition know-how for a more energetic you.
Did you know - The suprachiasmatic nucleus is a tiny set of around 20,000 neurons located in the middle of your brain which acts as your 24 hour clock, orchestrating your biological rhythms including sleep.
For many, the new year promised a fresh chance to commit to giving up that drink, cigarette, cup of coffee or sugary snack for good, but a few months down the line the strong resolve that buoyed the first weeks or months can start to flag.
As we age, we may worry about the state of our brain and our mental health. For many of us, ‘senior moments’ are a feature of ageing and a reflection of the increasing demands on our brains from our hectic lifestyles. For others, they may herald the onset of dementia. Sadly, dementia is an increasing problem for our society with 850,000 people diagnosed in the UK, affecting 1 in 14 of the over 65s.
The menopause is a natural progression for every woman and typically begins between the ages of 40 and 50. Each woman will experience the menopause in a different way. The symptoms women experience during menopausal changes can vary with some women experiencing intense symptoms that affect their day to day lives, while others progress through the menopause with relative ease.
OTHER PRODUCTS RECOMMENDED FOR YOU
Higher Nature Limited. All Rights Reserved. Copyright © 2019 Registered in England No. 02834800