Made from natural herbs. Independently assessed for quality and safety.
Always read the label.
You can download and read the Patient Information Leaflet.
Please note that we are unable to deliver our Traditional Herbal Remedies outside of the UK. Please do not add them to your basket if your delivery address is not in the UK as it will delay the dispatch of your order.
150mg Valerian root extract (equivalent to 450-900mg Valerian whole root).
Take 1-2 tablets half an hour before bedtime (adults and elderly). Take an additional tablet earlier in the evening, if necessary.
Not suitable if under 18 years, pregnant or breastfeeding. May cause drowsiness; if affected, do not drive or operate machinery. Store out of reach of children.
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Did you know - The suprachiasmatic nucleus is a tiny set of around 20,000 neurons located in the middle of your brain which acts as your 24 hour clock, orchestrating your biological rhythms including sleep.
Not sleeping? You are not alone! Sleep problems are the scourge of our times, with stress and anxiety, use of mobile phones and tablets late at night, as well as caffeine and alcohol all taking their toll on our “shut-eye”. But don’t worry - deep restorative sleep is within your grasp, if you take the time to develop good practices.
The menopause is a natural progression for every woman and typically begins between the ages of 40 and 50. Each woman will experience the menopause in a different way. The symptoms women experience during menopausal changes can vary with some women experiencing intense symptoms that affect their day to day lives, while others progress through the menopause with relative ease.
Due to the advent of modern medicine we have gradually lost touch with many of the healing properties of herbs. Research suggests that more of us are choosing to embrace herbal remedies. Use our guide below to help decide which herbs you may benefit from.
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