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If anxiety is making restful sleep hard to come by, look no further than valerian, a natural solution to restless nights. Valerian (valeriana officinalis) is a herb with a long history promoting restful sleep and relaxation, with many studies supporting its effectiveness. Whilst the valerian plant, native to Asia and Europe, has delicately scented flowers, it is the volatile oils and compounds contained in the valerian root, that produce a sedative effect. Best taken half an hour before bedtime for 2-4 weeks continuously, our Valerian Sleep Aid may provide the solution you are seeking to enjoy a peaceful night's sleep.
This is a traditional herbal medicine providing a standardised extract of valerian equivalent to 450-900mg valerian root.
The perfect choice for anyone struggling to get to sleep or waking during the night due to anxiety and restlessness. Valerian is a simple, non-addictive solution, that has been used for centuries and is a tried and trusted sleep aid
Made from natural herbs. Independently assessed for quality and safety.
Always read the label.
You can download and read the Patient Information Leaflet.
Please note that we are unable to deliver our Traditional Herbal Remedies outside of the UK. Please do not add them to your basket if your delivery address is not in the UK as it will delay the dispatch of your order.
150mg Valerian root extract (equivalent to 450-900mg Valerian whole root).
Take 1-2 tablets half an hour before bedtime (adults and elderly). Take an additional tablet earlier in the evening, if necessary.
Not suitable if under 18 years, pregnant or breastfeeding. May cause drowsiness; if affected, do not drive or operate machinery. Store out of reach of children.
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