When you want to feel relaxed yet alert, reach for our specially-formulated Theanine supplements. Found in green tea, theanine is an amino acid that can help promote a state of ‘alert relaxation’ by increasing alpha waves in the brain. It can encourage concentration, alertness and learning, whilst leaving you feeling relaxed and calm, without any drowsiness. Free from artificial colours, preservatives, dairy and gluten, this quality supplement is ideal for helping you through a busy day.
Take 1-2 capsules a day (children over 8 years, 1 capsule a day), between meals.
Why not take a look at the most relevant latest articles written by our expert in-house nutritionists:
Lack of sleep and consequently energy are common problems, often linked, with the stresses and strains of modern life.
Use our nutrition know-how for a more energetic you.
Did you know - The suprachiasmatic nucleus is a tiny set of around 20,000 neurons located in the middle of your brain which acts as your 24 hour clock, orchestrating your biological rhythms including sleep.
As we age, we may worry about the state of our brain and our mental health. For many of us, ‘senior moments’ are a feature of ageing and a reflection of the increasing demands on our brains from our hectic lifestyles. For others, they may herald the onset of dementia. Sadly, dementia is an increasing problem for our society with 850,000 people diagnosed in the UK, affecting 1 in 14 of the over 65s.
Ageing is a hot topic, with 1960’s baby boomers predicted to outnumber children aged under five years by 2050. But whilst the population is ageing, healthy life expectancy in the UK is only 64 years for women and 63 years for men.
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