Our Folic Acid 400mg supplements are perfect for supporting conception and the early stages of pregnancy. Guidelines from the Department of Health recommends that expectant mothers and those trying to conceive should take 400 micrograms of folic acid to assist with your baby’s healthy development. This powerful supplement not only contributes to maternal tissue growth and normal blood formation, but also helps reduce the risk of neural tube defects.
400µg Folic acid.
Take 1-2 tablets a day, with meals. A daily multivitamin is also recommended.
This level of folic acid should only be taken for short periods, unless pregnant or planning pregnancy.
Why not take a look at the most relevant latest articles written by our expert in-house nutritionists:
Are you overheating? With the heatwave forecast to last at least another 4 weeks, this could be our hottest summer on record! So make sure you are eating plenty of these cooling and hydrating foods...
Growing and nurturing a new life is an exciting time but one that places extra demands on the mother’s body. The importance of taking folic acid is well-known, but your requirements for many other nutrients also heightens during pregnancy.
There is much we don’t yet understand about memory and learning. The complexity of the brain is mind boggling stuff and yet supporting good cognitive function is vital for more than eight million school pupils and over two million university students in education this year, many of whom will be sitting tests or exams.
OTHER PRODUCTS RECOMMENDED FOR YOU