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PreMenstrual Complex

Monthly Female Support

2 weeks' supply*

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    • Provides vitamin B6 which contributes to the regulation of hormone activity
    • Contains iron which contributes to formation of red blood cells and haemoglobin 
    • Chromium contributes to the maintenance of normal blood glucose levels 
    • Ideal paired with Starflower Oil and True Food® Natural Vitamin E


What is PreMenstrual Complex

Formulated especially for women to provide support when you need it most and throughout the month. Our PreMenstrual Complex is packed with essential vitamins, minerals and plant extracts to target a woman’s specific needs.

This comprehensive formula includes vitamin B6 to aid normal hormonal activity and reduce feelings of tiredness and fatigue.  Along with magnesium, vitamin B6 also contributes to normal psychological function. Our PreMenstrual Complex provides all-important iron which is needed for normal formation of red blood cells and haemoglobin as well as chromium which contributes to the maintenance of normal blood glucose levels.

To complete the formula we add in botanicals including American ginseng root, dandelion root, fennel seed and hop flower. You can take PreMenstrual Complex for the two weeks leading up to menstruation or throughout the month if preferred.

Why is ours better?

This vegetarian and vegan formula provides natural support before your period but also throughout the month. It includes important vitamins and minerals which support energy levels and hormonal regulation with added botanicals too.

Who is this for?

For menstruating women who need support during the monthly cycle.  The PreMenstrual formula provides vitamin B6 and magnesium to contribute to a reduction in tiredness and fatigue along with iron for the normal formation of red blood cells and haemoglobin and chromium for blood sugar balance. Vitamin B6 supports hormone regulation and magnesium also helps support normal muscle function.

Not available in Ireland.

Four capsules typically provide

80mg American Ginseng root
100mg Fennel seed
240mg Dandelion root
160mg Hops flower
100mg Magnesium
200mg Vitamin C
60mg Vitamin B6
100mg Bromelain
40mg Niacin
12mg Zinc
120µg Biotin
16mg Iron
200µg Chromium
100µg Vitamin B12

Approx capsule size 18.5 x 7.5mm

Suggested intake

Take 2 capsules 2 times a day.

Please note

Not advisable if pregnant or taking warfarin.


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