November 10, 2026

Spice up your life with Rekindle

True Food® Rekindle’s origin story - Lynsey Vaughan

When creating products, I always start with asking who will this support, how will it benefit them and then I let the science inform what needs to go into the blend to make that happen. If it can't make a difference, I won’t formulate it because wellness nonsense is one of my biggest peeves.

Low libido is an incredibly common challenge but a subject many find uncomfortable discussing and is often overlooked by health professionals.

Our intimate life shapes how close we feel to our partner and how we feel about ourselves, and both matter for our overall wellbeing. Sexual intimacy is closely linked to how happy we are in our relationships. There's also growing research linking it to our wider health, because emotional stress affects the body in real ways, including our nerves, hormones, heart and immune system.

Sex drivers

Female sex drive and function is very multi-faceted, with key influences being:

Sex hormones (particularly the balance of oestrogen, progesterone and testosterone)
Stress hormones
Thyroid hormones
Underlying health conditions
Medication side effects
Relationship quality and intimacy
Mental health (particularly anxiety & depression)
Alcohol & drug use

Did you know?

Orgasms aren’t simply pleasurable, they also offer a wide range of health benefits; from stress and pain relief, improved mood, better sleep, improved immune function, cardiovascular health and menopausal symptom relief.

Menopause connection

Libido issues can become exacerbated during the years around menopause, with evidence showing that up to 80% of women going through the perimenopause and menopause experience significant loss of sex drive and 50% experience vaginal dryness, irritation and pain during intercourse.

This is due to a drop in hormone levels, specifically oestrogen, progesterone and testosterone. These hormonal disruptions cause physical changes in the vaginal and vulval area, specifically causing thinning, drying and inflammation of the walls of the vagina which can cause discomfort and pain.

True Food® Rekindle; our all-natural, gold award-winning solution

Our unique blend of libido-loving botanicals and nutrients uniquely formulated to rekindle your desire won last year’s Wellness from Within Gold Award in the Women’s Health category.

With five synergistic ingredients from nature to help your body and mind reconnect to your most intimate self. These high-quality extracts offer a natural lift, targeting multiple barriers to intimacy by supporting normal sex hormones, blood flow, helping regulate mood, motivation and energy to help you get your spark back.

Fenugreek- beneficial around the menopause by balancing blood sugar for more stable energy and mood. It may help to balance oestrogen and testosterone due to specific plant compounds.

Liboost®- quality assured and scientifically backed damiana extract shown to support female libido and sexual function by 92% after 4 weeks.

Women taking Liboost® for 4 weeks reported improvements in desire, lubrication, frequency, satisfaction, orgasm and pain reduction. 83% of these women would buy Liboost® again and 85% of participants would recommend to a friend after trying it for 4 weeks.

Panax ginseng- can help the body deal with stress and has been shown to support mood, cognition and sexual function.

Tribulus terrestris- traditionally used herbal aphrodisiac, supporting sexual function and wider vitality. Studies using the clinically validated FSFI (female sexual function index) have shown improvements in sex drive for pre and post-menopausal women.

True Food® zinc- shown to improve testosterone levels and sexual function, including desire, arousal, satisfaction, and pain, after menopause when compared with placebo.

Nurture connections

Stress also saps motivation and energy levels, so its unsurprising that it puts the brakes on libido too. Prioritise time with your loved one, have fun together, take the pressure off and just reignite your connection with your loved one.

Due to the multi-faceted nature of libido no supplement will ever offer a standalone miracle “cure”. However, using natures wisdom to support hormone harmony and help bring back balance can be a useful tool as part of wider diet and lifestyle changes.

Don’t be shy

If you or someone you love are struggling with low libido or other challenging menopause symptoms, we offer free confidential 15 minute consultations with our registered Nutritional Therapist Elizabeth who has over a decade of experience supporting women with their health.

https://www.highernature.com/pages/book-your-appointment-with-higher-nature