Wisdom

Bone loss and osteoporosis are common concerns for adults. Our bones are constantly being broken down and built up again.

Your bones support you through thick and thin, but when did you last give them a second thought?

Are painful joints and muscles preventing you taking up active pursuits such as walking, running or other sports? If so, read on to find out how you can naturally support healthy muscles and joints.

Research has suggested that two-thirds of patients with musculoskeletal pain such as rheumatoid arthritis, osteoarthritis and fibromyalgia can predict the weather based on their joint symptoms.

Do you suffer from joint pain or back ache? If it’s any consolation you’re not alone. Conditions such as back pain, arm or neck pain and joint problems are classed as musculoskeletal disorders and account for around seven million lost working days annually in the United Kingdom alone.