March 13, 2025

True Food® Clarity. A supplement not be be forgotten

We are excited to share with you, a flagship of our True Food® range. Clarity is our class leading memory and mind complex.

The story of Clarity

Clarity was created for those worried about their memory or cognitive function. This is a unique, market first formula and an exciting combination of clinically-backed patented blueberry and grape extract named Memophenol™, along with targeted medicinal mushroom extracts, herb bacopa monieri and True Food® folate and vitamin B12.

Clarity is free from synthetics, fillers and binders and includes only clinically active levels of ingredients from nature. A formula you can truly rely on.

How can Clarity help?

Many woman tell us they are struggling with brain fog, poor memory and slower thinking during perimenopause and beyond. In fact researchers have found that some 60 percent of middle-aged women report difficulty concentrating and other issues with cognition. This may be due to oesterogen loss as the brain has oestrogen receptors however it’s probably more complicated than this, and there needs to be more research to fully understand why this happens.

A deep dive into the ingredients:

Memophenol™

Memophenol™ is a synergistic blend of polyphenols. A double patented formula of french grape and wild blueberry extracts, Memophenol™ has been shown to improve cognitive age by 10 years and restore working memory by 60%. Studies have shown taking Memophenol™ supplements Improves working and long term memory and verbal learning in adults and seniors. This is due to the high levels of bioavailable polyphenols that can boost enhance brain microcirculation. Its high antioxidants are also provide neuroprotective effects and can increase the growth of new brain cells.

Studies show taking Memophenol™ has been found to significantly improve working memory after 6 months supplementation vs placebo subjects.

Bacopa monieri

Bacopa monnieri is a traditional herbal remedy that has been used for centuries to improve memory and cognition. This may be due to its high levels of antioxidant and anti-inflammatory properties that can protect against damage.

Bacopa monnieri has shown the potential to improve cognition, particularly speed of attention. This has been shown in a randomized, placebo-controlled, double-blind trial that included 81 participants, which found that bacopa significantly improved verbal learning, memory acquisition, and delayed recall.

Lion's Mane

Lion’s Mane has attracted considerable attention during the past 10 years for its potential to improve mental alertness. There have been some impressive studies showing improvement in short-term memory. A recent review of human studies found Lion's Mane supplements resulted in an enhancement of mood and cognitive function in middle-aged and older adults.

This mushroom contains compounds (hericenones and erinacines) that can easily pass through the blood–brain barrier and have demonstrated neuroprotective effects.

One small 2010 study of menopausal women found that eating cookies containing 500mg lion’s mane mushrooms daily for 1 month helped reduce self-reported feelings of irritation and anxiety. This is the equivalent of taking 1 capsule of clarity.

We only use 100% fruiting body extract of Lion's Mane. The fruiting bodies (the above-ground components of the mushroom) may contain 15 times more active compounds than mycelium (roots).

True-Food® Folate and B12

We have included True-Food® Folate and B12 sourced from spinach and shiitake mushroom. Deficiencies in these nutrients are associated with poor cognitive function in older women and due to farming methods, food processing/cooking and long storage nutrient deficiencies are common.