Everyday essentials

Support your daily wellbeing with Higher Nature's everyday essential supplements, the foundational nutrients your body relies on to thrive.

From high-strength multivitamins and vitamin D3 to omega 3 fish oils, marine magnesium, live bacteria probiotics, zinc and immune-supporting antioxidants, this collection brings together the daily supplements most commonly recommended by our expert nutritionists.

Drawing on over 30 years of nutritional expertise, each formula is crafted with carefully sourced, high-quality ingredients, many in bioavailable forms your body can absorb easily. Whether you're filling everyday gaps in your diet, supporting energy and immunity, looking after gut health, or staying topped up on the go, our everyday essentials are designed to help you feel your best in the face of modern life.

Discover bestsellers like True Food® Vitality multivitamins, High Strength Vitamin D3 2000iu, Super Potency Omega 3, Atlantic Marine Magnesium and Advanced Multi, trusted by UK customers for years, and made to the same exacting standards set by our founder three decades ago.

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  • True Food® Complete Omegas 3:6:7:9
    Comprehensive blend of omegas 3,6,7 and 9 from small wild fish, starflower oil, sea buckthorn oil and virgin olive oil. Carefully balanced to create an optimal ratio of omegas. From cardiovascular health to normal brain function, fatty acids are essential for a healthy body and mind.

    £26.95

  • High Strength B Complex
    This combination of B vitamins helps to combat tiredness and fatigue, and keep you energised all day long. These essential vitamins are required for energy production. Our new formula includes the full range of B vitamins using optimum forms for maximum efficacy to help support the nervous and immune systems and aid red blood cell formation.

    £23.95

  • Vitamin C Effervescent
    Award winning vitamin C drink, naturally sweetened with fructose and stevia. Add to water for an easy, enjoyable way to increase your vitamin C level. With 1000mg to support immunity, collagen, energy levels and more. Free from artificial sweeteners, flavours and preservatives.

    £6.45

  • Astaxanthin & Blackcurrant
    Unique formula combining the power of astaxanthin, blackcurrants and lycopene from tomatoes. We’ve used high strength, quality extracts so each capsule is packed with polyphenols, antioxidants and naturally occurring vitamin C. This trio provides excellent protection from free radicals at the cellular level, so is great for screen users or to support eyes and skin.

    £29.95

  • Pro Gut Extra
    Our highest strength, multi-strain, live bacteria supplement delivering 20 billion CFUs (colony forming units) per capsule from 6 strains of research-backed friendly bacteria. Ideal during and following antibiotics or if you are looking for higher level support. // Special Offer: Save 15% off your one-time purchase using code: AUG25. T&C's apply.

    £23.95

  • Collagen Tablets
    A fuss free way of taking collagen if you prefer tablets to drinkable collagen. Our collagen supplements allow flexible dosing for different needs. One tablet provides 1 gram of highly bioavailable and sustainably sourced hydrolysed marine collagen, along with additional cofactors - vitamin C, copper and calcium for added skin, cartilage and bone support. // Special Offer: Save 15% off your one-time purchase of Collagen Tablets (90s) using code: AUG25. T&C's apply.

    £21.95

  • Magnesium Effervescent
    Each vegan effervescent tablet provides 200mg of magnesium. Simply add to water for a tasty and convenient way to top up levels of this essential mineral; ideal if you don’t like swallowing tablets. Contains magnesium citrate for optimum absorption and magnesium oxide for bowel comfort. Sweetened naturally with stevia.

    £6.45

  • True Food® Starflower Oil
    Nature's richest source of beneficial omega fatty acid GLA (gamma-linolenic-acid), to promote hormonal balance and radiant skin. Perfect for nourishing women through every phase of life. ​

    £12.95

  • Pro Gut
    Every day multi-strain, live bacteria supplement delivering 5 billion CFUs (colony forming units) per capsule from 5 proven strains of research-backed friendly bacteria.

    £12.95

  • Multi Effervescent
    Perfect if you prefer not to swallow capsules or tablets, our award-winning Multi Effervescent is packed with over 22 essential vitamins and minerals and no nasties. Simply dissolve in water for a tasty pick me up drink filled with key nutrients to support your energy, skin, immunity, bones, cognition and more.

    £6.45

  • True Food® Icelandic Seaweed Calcium
    Backed by over 35 clinical studies and naturally sourced from sustainably managed seaweed grown in pristine Icelandic seawater. Superior alternative to conventional calcium supplements due to unique structure and additional trace mineral content of the seaweed. This is better for its absorption and is gentler on the gut.

    £11.95

  • Pro-Easy
    Powder format multi-strain live bacteria which can easily be mixed into cold liquids or sprinkled on food. Perfect for sensitive digestive systems with 4 x scientifically proven lactobacillus and bifidobacterium strains for a happy gut. Great for babies, children and adults looking for gently effective support.

    £10.45

Why choose Higher Nature?

Our Heritage

Founded 30 years ago by an amazing woman and certified clinical psychologist who believed that the mind and body connection is integral to good health, Celia Wright travelled the world looking for the best quality ingredients. Her legacy has inspired three decades of customers, many of whom have trusted our formulas for years. The high standards set by our founder remain today, in every element of our formulations, from expert manufacturers to industry leading ingredient suppliers.

Unique Formulas

We know everything in the body is interconnected, that’s why many of our formulas are a combination of ingredients that work in synergy to support multiple areas of health, not just one. Our complexes are thoughtfully formulated, combining nutrients that work better together, and address both the mental and physical aspects of the areas they target. All our supplements are made with high quality ingredients with key nutrients.

Trustworthy

We believe in full transparency. Every single ingredient we use undergoes a thorough quality approvals process and we disclose all ingredients used in our supplements. Our experts use the most natural ingredients when it's best to do so but won’t dismiss any that are proven safe and effective. Our nature-led, balanced approach ensures we optimise each unique supplement to deliver maximum benefits, allowing you to continue being your incredible self.