Health & Vitality Supplements

Feel your brightest, every day. Our Health & Vitality range brings together expertly formulated, multi-benefit supplements designed to support whole-body wellbeing — from sustained energy and immune resilience to mental clarity, healthy ageing and inner balance.

Each formula is thoughtfully blended with high-quality vitamins, minerals, adaptogenic botanicals and naturally sourced nutrients that work in synergy across more than one area of health. Whether you're looking for a comprehensive daily multivitamin, a targeted mushroom or omega-3 complex, or natural support for stress and stamina, you'll find trusted, science-backed options here.

Created in the UK and rooted in over 30 years of nutritional expertise, our Health & Vitality supplements are made to help you keep doing more of what you love — with the everyday vibrancy to match.

Popular in this collection: Advanced Multi · True Food® Multivitamin for Women · High Strength Turmeric · Ashwagandha & Rhodiola Complex · Super Potency Omega 3 · Mushroom Vitality.

  • Glutamine Capsules
    The most abundant amino acid in the body. Great as part of a gut support protocol and provides cells which line the gastrointestinal tract with a source of energy. It is conditionally essential for providing energy during stressful time, after illness or if you have an active lifestyle.

    £16.95

  • Alkaline pH Capsules
    Ideal if you have a high protein diet or poor intake of fruit and vegetables, these capsules provide essential minerals sodium and potassium in the correct ratio to help support pH balance. Includes easy to use pH test strips with colour chart allowing you to track your body’s pH levels. Formerly known as Alka Clear Capsules.

    £28.45

  • Super Antioxidant Complex
    Comprehensive combination of vitamins, minerals, plant extracts and antioxidants to protect you at the cellular level. Each tablet provides 12 key nutrients which help protect your cells against damage from free radicals which result from both natural and man-made factors, often exacerbated by today’s modern lifestyles.

    £49.95

  • True Food® Icelandic Seaweed Calcium
    Backed by over 35 clinical studies and naturally sourced from sustainably managed seaweed grown in pristine Icelandic seawater. Superior alternative to conventional calcium supplements due to unique structure and additional trace mineral content of the seaweed. This is better for its absorption and is gentler on the gut.

    £11.95

  • True Food® Vitality Multivitamin for Men
    Fuel your daily vitality with the world’s most powerful real food multivitamin tailored to men, delivering effective levels of 20 essential vitamins and minerals from 16 real foods, plus natural absorption booster: AstraGin®. Enhance your energy, strengthen immunity and upgrade mental performance with real nutrients directly from foods.

    From: £29.71

  • True Food® Atlantic Marine Magnesium
    The highest strength 100% natural sourced magnesium. Convenient one-a-day formula delivering 300mg scientifically-backed, nature-made magnesium from pure filtered seawater. Gentle on the gut and easily absorbed, this multi-tasking mineral supports your bones, nervous system and psychological function. Ideal if you’re experiencing stress, suffer from cramps, muscle tension or low energy.

    £9.95

  • True Food® Oregon Cranberry
    Pure, premium cranberries from Oregon, delivering a scientifically backed strength of unique beneficial plant compounds in every capsule. Our gold-standard, patented cranberry provides 36mg A-PACs in every capsule; the proven effective dose of unique proanthocyanidins responsible for their urinary tract benefits.

    £19.95

  • True Food® Vitamin C
    The world's highest potency natural vitamin C from rosehips. Strengthen your immunity, enhance your energy and nourish whole body health with the vitamin C content of 6 oranges in just one capsule. 100% plant-powered nutrients from rosehips and lemons which work in perfect harmony with your body.

    £12.95

  • True Food® Whole Minerals
    Fuel energy & mental performance, strengthen immunity, nourish beauty and whole body health with wholefood minerals naturally sourced from land & sea.​

    Nutritionist formulated multi-mineral blend of 9 natural ingredients to help bridge essential nutrient gaps. No added iron.

    £22.95

  • True Food® Vitamin C Powder
    Strengthen your immunity, enhance your energy and nourish whole body health with the vitamin C content of 20 oranges in just ½ a teaspoon. One ingredient, no additives, simply pure plant-powered nutrients which work in perfect harmony with your body. Add to your drink of choice for highly absorbed, full spectrum benefits.

    £22.95

  • True Food® Botanical Iron

    £12.95

  • True Food® Vital Memory⁺
    Sale price £24.95

    £19.99

Why choose Higher Nature?

Our Heritage

Founded 30 years ago by an amazing woman and certified clinical psychologist who believed that the mind and body connection is integral to good health, Celia Wright travelled the world looking for the best quality ingredients. Her legacy has inspired three decades of customers, many of whom have trusted our formulas for years. The high standards set by our founder remain today, in every element of our formulations, from expert manufacturers to industry leading ingredient suppliers.

Unique Formulas

We know everything in the body is interconnected, that’s why many of our formulas are a combination of ingredients that work in synergy to support multiple areas of health, not just one. Our complexes are thoughtfully formulated, combining nutrients that work better together, and address both the mental and physical aspects of the areas they target. All our supplements are made with high quality ingredients with key nutrients.

Trustworthy

We believe in full transparency. Every single ingredient we use undergoes a thorough quality approvals process and we disclose all ingredients used in our supplements. Our experts use the most natural ingredients when it's best to do so but won’t dismiss any that are proven safe and effective. Our nature-led, balanced approach ensures we optimise each unique supplement to deliver maximum benefits, allowing you to continue being your incredible self.