Women

Support every stage of womanhood with Higher Nature's expertly formulated range of women's health supplements. For over 30 years, we've combined nature-led ingredients with the latest nutritional science to create vitamins and supplements that work in harmony with the female body — from your twenties through menopause and beyond.

Whether you're looking for a daily women's multivitamin, targeted menopause support, hormone and PMS balance, beauty supplements for hair, skin and nails, or trusted essentials like iron, magnesium and vitamin D, our collection is designed around the way women actually feel. Each formula is crafted with high-quality, traceable ingredients — many sourced from real foods through our True Food® range — and tested to deliver effective, bioavailable nutrition you can rely on.

Explore bestsellers like our True Food® Multivitamin for Women, Starflower Oil for hormonal balance, Gentle Iron Complex for energy, and Ashwagandha & Rhodiola Complex for stress resilience. Free UK delivery on orders over £40, with expert nutritional advice available whenever you need it.

  • Energy & Focus Effervescent
    The perfect pick me up, these effervescent tablets make a delicious and nutritious drink combining essential B vitamins and targeted amino acids to help with low energy, lack of concentration, focus or motivation. Naturally sweetened with stevia and caffeine free.

    £6.45

  • Glucosamine HCl Complex
    Support your muscles, joints and ligaments with Glucosamine HCI - designed to keep you moving!

    £21.95

  • Glutamine Capsules
    The most abundant amino acid in the body. Great as part of a gut support protocol and provides cells which line the gastrointestinal tract with a source of energy. It is conditionally essential for providing energy during stressful time, after illness or if you have an active lifestyle.

    £16.95

  • Glutamine Powder
    Powder format of this versatile amino acid which is used widely throughout the body. Contains zero excipients. We use 100% high quality, free form L-glutamine for the best bioavailability. Ideal for flexible dosing, each 1/4 teaspoon provides 900mg L-gLutamine. // Please note that Glutamine Powder 100g has a BBE of 09/2025 // Special Offer: Save 15% off your one-time purchase of Glutamine Powder 100g using code: AUG25. T&C's apply.

    £29.45

  • High Strength B Complex
    This combination of B vitamins helps to combat tiredness and fatigue, and keep you energised all day long. These essential vitamins are required for energy production. Our new formula includes the full range of B vitamins using optimum forms for maximum efficacy to help support the nervous and immune systems and aid red blood cell formation.

    £23.95

  • High Strength Turmeric
    Turmeric root has been used for centuries as a powerful, medicinal herb. We use clinically backed extracts; Cavacurmin®, Turmacin® and whole powdered turmeric root to provide maximum benefits. Cavacurmin® delivers curcumin that’s 40 times more absorbable than standard turmeric extracts.

    £29.45

  • Homocysteine Nutrients
    A heart-friendly blend of essential B vitamins, zinc and TMG (trimethylglycine) to help maintain normal homocysteine levels within the body. Homocysteine can damage the cardiovascular system and brain unless it’s converted to a non-harmful substance called methionine. This methylation process requires vitamins B6, B12 and folic acid, and the amino acid TMG is key.

    £49.95

  • Immune Effervescent
    Carefully crafted to deliver effective doses of immune loving nutrients in a deliciously easy way to fuel your health and hydration. Each naturally sweetened effervescent tablet provides high strength essential vitamins C and D, plus zinc and immunity hero black elderberry to boost protection and help keep you feeling your best.

    £6.45

  • Immune Plus
    Unique formula combining vitamin C and zinc immune essentials with 3 powerful berries rich in antioxidants and phytochemicals for optimum support. Each tablet provides 500mg vitamin C, along with zinc, black elderberry, blackcurrant and bilberry. These concentrated extracts provide high strength support when you need it most.

    £16.45

  • L-Theanine
    Naturally derived, high quality extract from green tea leaves, each capsule provides 100mg L-theanine, to help cope with hectic lifestyles. This amino acid can be used to produce calming neurotransmitters, and is perfect to have on hand when you are feeling flustered or frazzled. Also supports a restful night.

    £28.95

  • Lysine
    This essential amino acid is needed to produce carnitine, which helps the body metabolise fats to produce energy, as well as collagen, the most abundant protein in the body. Ideal if you follow a plant-based diet or suffer from cold sores.

    £11.45

  • Magnesium Effervescent
    Each vegan effervescent tablet provides 200mg of magnesium. Simply add to water for a tasty and convenient way to top up levels of this essential mineral; ideal if you don’t like swallowing tablets. Contains magnesium citrate for optimum absorption and magnesium oxide for bowel comfort. Sweetened naturally with stevia.

    £6.45

Why choose Higher Nature?

Our Heritage

Founded 30 years ago by an amazing woman and certified clinical psychologist who believed that the mind and body connection is integral to good health, Celia Wright travelled the world looking for the best quality ingredients. Her legacy has inspired three decades of customers, many of whom have trusted our formulas for years. The high standards set by our founder remain today, in every element of our formulations, from expert manufacturers to industry leading ingredient suppliers.

Unique Formulas

We know everything in the body is interconnected, that’s why many of our formulas are a combination of ingredients that work in synergy to support multiple areas of health, not just one. Our complexes are thoughtfully formulated, combining nutrients that work better together, and address both the mental and physical aspects of the areas they target. All our supplements are made with high quality ingredients with key nutrients.

Trustworthy

We believe in full transparency. Every single ingredient we use undergoes a thorough quality approvals process and we disclose all ingredients used in our supplements. Our experts use the most natural ingredients when it's best to do so but won’t dismiss any that are proven safe and effective. Our nature-led, balanced approach ensures we optimise each unique supplement to deliver maximum benefits, allowing you to continue being your incredible self.