With over 24 vitamins and minerals, our Advanced Nutrition Complex makes it easy for your family to get the nutrition it needs. High quality ingredients, such as vitamin A, D2, E and C work alongside iron, magnesium and calcium to aid overall health and maintain a healthy immune system. Unlike other multivitamins, our complex focuses on optimum absorption, ensuring all the good stuff gets into your system, for a more effective daily boost.
Contains Vitamin A. Do not take if pregnant or planning pregnancy.
Not available in Ireland.
Vitamin A (5000iu) 1500µg Vitamin D2 (200iu) 5µg Vitamin E (90iu) 60.6mg Vitamin C 200mg Vitamin B1 50mg Vitamin B2 50mg Vitamin B3 80mg Vitamin B5 50mg Vitamin B6 6.6mg Folic acid 130µg Vitamin B12 40µg Biotin 50µg Vitamin K 80µg Choline 20mg Inositol 20mg Calcium 340mg Iron 10mg Magnesium 150mg Zinc 10mg Chromium 40µg Iodine 30µg Selenium 30µg Manganese 2.6mg Molybdenum 30µg Copper 50µg
Take 2-3 tablets a day, with meals.
Contains Vitamin A. Do not take if pregnant, or planning pregnancy. B vitamins may turn urine bright yellow - this is normal. This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of their sight and reach.
Why not take a look at the most relevant latest articles written by our expert in-house nutritionists:
As a Nutritional Therapist, it goes without saying I am an advocate of eating a healthy diet. As you would expect I love a bowl full of salad or a plateful of veggies, have a healthy respect for wholegrains and enjoy a legume or two, but does this mean I am getting all the vitamins and minerals I need?
In an ideal world our diet alone should provide all the nutrients we need, however the ideal can be interrupted by many factors and many of us don’t achieve the recommended minimum five a day fruit and vegetable target set by the Government.
When talking about ageing, we often hear the terms free-radical, reactive oxygen species (ROS) and antioxidant, but what is their role in health, disease and the ageing process?
Our immune system can be vulnerable to attack at any time of the year, but the majority of colds and flu-related illnesses are caught during the colder months, and the classroom or place of work are ideal breeding grounds for the nasty bugs that cause them.
From the moment we are born, our immune system protects us from infection; blinking, sneezing and coughing are all defences against harmful microbes in our environment.
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