Energy & Metabolism Supplements

Energy is one of the clearest signals of how well your body is functioning – when it dips, it's often a sign that something underneath needs support. Nutrient gaps, ongoing stress, broken sleep and sluggish digestion can all leave you feeling drained and make it harder for your metabolism to work efficiently.

Our energy and metabolism range is built around scientifically backed nutrients that support your body's natural energy production at a cellular level. From high-strength B Complex and Co-Enzyme Q10 to bioavailable magnesium, iron and multivitamins, each formula is designed to help reduce tiredness and fatigue, support normal energy-yielding metabolism and contribute to everyday vitality.

Whether you're navigating a demanding schedule, recovering from a period of stress or simply want steadier energy throughout the day, you'll find a trusted formula here – made with high-quality ingredients, transparent labelling and over 30 years of nutritional expertise behind every product.

  • High Strength Vitamin D3 2000iu
    Our highest strength option, each easy to swallow capsule provides 2000iu of the active form of vitamin D3. Take daily to help support bones, teeth, muscles and immune function. For adults and children over 13.

    £8.95

  • Advanced Multi
    Our sellout vegan multivitamin, mineral and probiotic delivers 26 essential nutrients in bioavailable forms, plus scientifically backed live bacteria to encourage a healthy gut for a convenient and comprehensive approach to elevate your daily wellness.

    £19.95

  • True Food® Atlantic Marine Magnesium
    The highest strength 100% natural sourced magnesium. Convenient one-a-day formula delivering 300mg scientifically-backed, nature-made magnesium from pure filtered seawater. Gentle on the gut and easily absorbed, this multi-tasking mineral supports your bones, nervous system and psychological function. Ideal if you’re experiencing stress, suffer from cramps, muscle tension or low energy.

    £9.95

  • Vitamin D3
    Essential for immunity, bones, teeth and muscles, vitamin D has numerous key roles throughout the body. Recommended by national health guidelines to reduce risk of deficiency, these small capsules are suitable for adults and children 5 and over.

    £7.95

  • Zinc
    Essential mineral and impressive multi-tasker, zinc protects cells from oxidative stress, supports immunity, assists fertility, helps maintain cognitive function and nourishes nails, hair and skin. 20mg zinc per tablet in bioavailable citrate form with copper in the correct ratio, ensuring these key minerals remain balanced.

    £8.45

  • High Strength B Complex
    This combination of B vitamins helps to combat tiredness and fatigue, and keep you energised all day long. These essential vitamins are required for energy production. Our new formula includes the full range of B vitamins using optimum forms for maximum efficacy to help support the nervous and immune systems and aid red blood cell formation.

    £23.95

  • Immune Plus
    Unique formula combining vitamin C and zinc immune essentials with 3 powerful berries rich in antioxidants and phytochemicals for optimum support. Each tablet provides 500mg vitamin C, along with zinc, black elderberry, blackcurrant and bilberry. These concentrated extracts provide high strength support when you need it most.

    £16.45

  • Pro-Daily
    Highly researched, resilient species bacillus coagulans, which is a spore forming, lactic acid producing friendly bacteria. This means it helps to create an ideal environment to help other friendly bacteria flourish. Also includes FOS (fructo-oligosaccharides) which is a prebiotic (food for friendly bacteria).

    £11.95

  • True Food® Complete Omegas 3:6:7:9
    Comprehensive blend of omegas 3,6,7 and 9 from small wild fish, starflower oil, sea buckthorn oil and virgin olive oil. Carefully balanced to create an optimal ratio of omegas. From cardiovascular health to normal brain function, fatty acids are essential for a healthy body and mind.

    £26.95

  • High Strength Turmeric
    Turmeric root has been used for centuries as a powerful, medicinal herb. We use clinically backed extracts; Cavacurmin®, Turmacin® and whole powdered turmeric root to provide maximum benefits. Cavacurmin® delivers curcumin that’s 40 times more absorbable than standard turmeric extracts.

    £29.45

  • Co-Enzyme Q10
    Great for fighting fatigue, CoQ10 is often referred to as a “spark-plug”, generating energy production in every cell of the body. CoQ10 also acts as an antioxidant, protecting cells from free radicals. Also recommended for those taking cholesterol lowering medication or our Red Sterol complex product.

    £32.95

  • True Food® Multivitamin for Women
    Fuel your daily vitality with the world’s most natural and pure real food multivitamin tailored to women, delivering effective levels of 20 essential vitamins and minerals from 16 real foods, plus natural absorption booster: AstraGin®. Enhance your energy, strengthen immunity and promote healthy hair and skin with real nutrients sourced directly from foods.

    £34.95

Why choose Higher Nature?

Our Heritage

Founded 30 years ago by an amazing woman and certified clinical psychologist who believed that the mind and body connection is integral to good health, Celia Wright travelled the world looking for the best quality ingredients. Her legacy has inspired three decades of customers, many of whom have trusted our formulas for years. The high standards set by our founder remain today, in every element of our formulations, from expert manufacturers to industry leading ingredient suppliers.

Unique Formulas

We know everything in the body is interconnected, that’s why many of our formulas are a combination of ingredients that work in synergy to support multiple areas of health, not just one. Our complexes are thoughtfully formulated, combining nutrients that work better together, and address both the mental and physical aspects of the areas they target. All our supplements are made with high quality ingredients with key nutrients.

Trustworthy

We believe in full transparency. Every single ingredient we use undergoes a thorough quality approvals process and we disclose all ingredients used in our supplements. Our experts use the most natural ingredients when it's best to do so but won’t dismiss any that are proven safe and effective. Our nature-led, balanced approach ensures we optimise each unique supplement to deliver maximum benefits, allowing you to continue being your incredible self.