TRUE FOOD® All Man

Three capsules typically provide

VITAMINS: Vitamin A (5555iu) 1667µg Beta Carotene* 1mg Vitamin B1* 3mg Vitamin B2* 3mg Vitamin B3* 18mg Pantothenic Acid* 10mg Vitamin B6* 2.5mg Vitamin B12* 1µg Folic Acid* 100µg Biotin* 0.05mg Vitamin C*1 247mg Bioflavonoids* 8mg Vitamin D* (60iu) 1.5µg Vitamin E* (7.5iu) 5mg Vitamin K* 30µg MINERALS: Boron* 0.75mg Calcium2 120mg Copper* 1mg Chromium GTF* 30µg Iodine (Kelp) 50µg Iron* 2mg Magnesium*1 2 37.5mg Manganese* 1mg Molybdenum* 20µg Selenium* 75µg Zinc* 12mg Silicon (Horsetail)3 36.7mg BOTANICALS Artichoke 10mg Broccoli 5mg Capsicum 3mg Fenugreek 15mg Garlic 15mg Ginger 10mg Horsetail 10.7mg Kelp 100mg Parsley 30mg ADDITIONAL NUTRIENTS Alpha Lipoic acid 5mg Bromelain 20mg L-carnitine 25mg Co-enzyme Q10* 2.7mg Super Pot Soyagen* 10mg PROBIOTIC Bacillus coagulans 50.4 million *True Food® nutrients also contain B vitamins, beta glucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast). Includes Magnesium ascorbate, Lithothamnion calcarea and Silicon dioxide

Suggested intake

Take 3 capsules a day, with or between meals (adults).

Please note

These products contain Vitamin A. Do not take if pregnant or planning pregnancy. May not be suitable for people with a fish or crustacean allergy due to the Kelp. B vitamins may turn urine bright yellow. This is normal.

Why not take a look at the most relevant latest articles written by our expert in-house nutritionists:

I eat a healthy diet so why do I need to supplement?

As a Nutritional Therapist, it goes without saying I am an advocate of eating a healthy diet. As you would expect I love a bowl full of salad or a plateful of veggies, have a healthy respect for wholegrains and enjoy a legume or two, but does this mean I am getting all the vitamins and minerals I need?

Read More

Your essential vitamins

In an ideal world our diet alone should provide all the nutrients we need, however the ideal can be interrupted by many factors and many of us don’t achieve the recommended minimum five a day fruit and vegetable target set by the Government.

Read More

Focus on men's health

Here we address four male concerns and offer a few helpful tips to keep you feeling great and looking good no matter what age.

Read More

Reclaim your get-up-and go

If you are dragging yourself out of bed in the morning or getting through the day fuelled by shots of coffee and fading by mid-afternoon

Read More