Elizabeth Houston
Higher Nature Nutritional Therapist
Dip BCNH mbant mCNHC
With your skin being your largest organ, it is important to keep it healthy. Discover the benefits of antioxidants and how Aloe Vera skin gel can calm irritated skin.
Many of us have concerns about our memory and concentration. Recalling names and recent events can become increasingly difficult and can make us worry about dementia.
Exam season is stressful for the whole household! Did you know the right nutrition can have an impact on how well we focus, process learning and cope with stress? Lets have a look at ways we can support our students and ourselves during this tricky time.