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Elizabeth Houston
Higher Nature Nutritional Therapist
Dip BCNH mbant mCNHC
After over a year of school closures, the perils of home schooling and the threat of Covid 19, it’s understandable that some children and adolescents are feeling anxious coming out of lockdown.
A migraine attack can seriously ruin your day and for some it can last for almost a week. The medical community are a bit baffled when it comes to the reason some of us suffer from migraines and what the underlying causes are.
Remember when all fats were considered the baddies of the food world? A time when ‘low fat’ meant healthy? After the Second World War studies suggested a link between saturated fats and heart disease.
