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Elizabeth Houston
Higher Nature Nutritional Therapist
Dip BCNH mbant mCNHC
After all the difficulties of the last year or so many of us are feeling a little low. Some reports suggest that 1 in 5 adults now suffer from moderate to severe depression, a number that has doubled since March 2020.
After over a year of school closures, the perils of home schooling and the threat of Covid 19, it’s understandable that some children and adolescents are feeling anxious coming out of lockdown.
A migraine attack can seriously ruin your day and for some it can last for almost a week. The medical community are a bit baffled when it comes to the reason some of us suffer from migraines and what the underlying causes are.
