Meet our expert

Elizabeth Houston

Higher Nature Nutritional Therapist

Dip BCNH mbant mCNHC


How are you?

After all the difficulties of the last year or so many of us are feeling a little low. Some reports suggest that 1 in 5 adults now suffer from moderate to severe depression, a number that has doubled since March 2020.


After over a year of school closures, the perils of home schooling and the threat of Covid 19, it’s understandable that some children and adolescents are feeling anxious coming out of lockdown.

Help end the pain of Migraine.

A migraine attack can seriously ruin your day and for some it can last for almost a week. The medical community are a bit baffled when it comes to the reason some of us suffer from migraines and what the underlying causes are.

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