Meet our expert

Lynsey Vaughan

Higher Nature Nutritional Therapist

Registered Associate Nutritionist (ANutr)


Eating for Energy during exam season

Feelings of tiredness or low energy are a common complaint during exam time, low energy can impact how well our kids perform. So what can we do to support energy production?

Parent's Toolkit for Exam Stress

With exam time fast-approaching and collective nerves building, it’s time to find your inner calm to help you and your son or daughter get through.

Top 5 Mind & Energy Boosting Supplements to Try

Boost resilience, reduce feelings of being overwhelmed and rebalance the mind for the ultimate sense of calm.

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