Lynsey Vaughan
Higher Nature Nutritional Therapist
Registered Associate Nutritionist (ANutr)
Feelings of tiredness or low energy are a common complaint during exam time, low energy can impact how well our kids perform. So what can we do to support energy production?
With exam time fast-approaching and collective nerves building, it’s time to find your inner calm to help you and your son or daughter get through.
Boost resilience, reduce feelings of being overwhelmed and rebalance the mind for the ultimate sense of calm.