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NUTRITIONAL THERAPISTS

Higher Nature Nutrition Team

Higher Nature Nutrition Team

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Skin – your body’s natural armour

Skin is your body’s largest organ, serving as natural armour by forming a barrier to keep harmful microbes, chemicals and strong light rays away from more sensitive tissues within the body.

Five of the best tips to keep you sleeping well this summer

Did you know - The suprachiasmatic nucleus is a tiny set of around 20,000 neurons located in the middle of your brain which acts as your 24 hour clock, orchestrating your biological rhythms including sleep.

For summer we love… Astaxanthin

This naturally pink pigment could become your favourite ally when preparing for the summer sun!

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